Crakeo
Packaged product Süßigkeiten und Desserts Carrefour
Crakeo contains 488 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 36 g | |
| Added sugars L | 20,2 g | 40 % |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber3,5 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars36 gabove the median for Süßigkeiten und Desserts (median 21,6 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat13 gin the top quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium340 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071265939
- Quantity
- 180 g
- Category
- Biscuits cacaotés fourrés goût vanille
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, sugar, fats (me sama ode 7%, glucose syrup, whey enute antonet sodium carbonates, salt, emulsi an is trawwide beautomenses areside nuts, eggs and humite contract for optimal tasting, srece de cacaokoekjes met een vul - entorn ske plantaardige vetten (palm, palmpit, zonne - en los master armeel, nismiddelen: ammo - numer tema leche (correbicem), aroma, cacaopoeder energie/val matières gras kasporer bestearsa sewaring: ris en droog bewaren, ten minste houdbaar umpay sales ca ca unelene (29%) sabor vainilla, ingredien-grasas / gras dont acides g nate ng 25% vaiksel ago coco) cacao magro en polvo 7%, verzadigde ver damgo gascantes carbonatos de amonio y carbona - sam moko, puede contener trazas de frutos de saturadas/di del cabry de la humedad, consumir preferen-carbohydrates/kool en sisce al cacao con ripieno (29%) gusto de carbone/c turen, zuchen grass egetal paina, paitmist, girasole, cocco), cacao
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerGlucosesirupSalzSonnenblumenölKokosöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caocream MERCADONA | 473 | 5 g | 69 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crakeo?
100 g of Crakeo has 488 kcal.
How much protein is in Crakeo?
Crakeo contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Crakeo?
Crakeo has 65 g of total carbohydrates per 100 g, including 3,5 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crakeo?
Crakeo contains 22 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Crakeo?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071265939. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.