Crackers sesamo e chia
Packaged product Brot und Backwaren Enervit
Crackers sesamo e chia contains 423 kcal per 100 g.
Roughly 40 % of its calories come from carbohydrates, with 31 % from protein and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 31 g | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 40 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31 gin the top quarter of Brot und Backwaren (median 8 g)
- Sugars1,7 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat13 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat2,1 gabove the median for Brot und Backwaren (median 1,6 g)
- Sodium920 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enervit
- Barcode
- 8007640834530
- Category
- crackers-sesamo-e-chia
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Crackers sesamo e chia?
100 g of Crackers sesamo e chia has 423 kcal.
Is Crackers sesamo e chia high in protein?
Crackers sesamo e chia contains 31 g of protein per 100 g (62 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Crackers sesamo e chia?
Crackers sesamo e chia has 40 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers sesamo e chia?
Crackers sesamo e chia contains 13 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Crackers sesamo e chia?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007640834530. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.