Crackers - sésames / lin / tournesol
Packaged product Brot und Backwaren U
Crackers - sésames / lin / tournesol contains 440 kcal per 100 g. A Serving, 200.0 g (200 g) provides about 880 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 48 g | 17 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 0,5 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber14 gin the top quarter of Brot und Backwaren (median 2,4 g)
- Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat17 gin the top quarter of Brot und Backwaren (median 7,1 g)
- Saturated fat2,5 gabove the median for Brot und Backwaren (median 1,6 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 15345103
- Label serving
- 200.0 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian ciappe flatbreads Dunnes Stores | 440 | 10 g | 67 g | 13 g |
| Choc Belgian Waffle St. Pierre | 440 | 4 g | 56 g | 22 g |
| Kruidnoten Small Round Gingerbread Bolletje | 440 | 5,5 g | 78 g | 12 g |
| Parmesan, WA truffle and pepper crackers - Tuckers Tucker's Natural | 440 | 11,6 g | 60,4 g | 18 g |
| Muffin smarties Mövenpick | 440 | 5,9 g | 53 g | 23 g |
| Mini Waffles Toscano | 440 | 6,2 g | 52 g | 22,6 g |
| Moni muffins bleuets Irrésistibles | 440 | 5 g | 56 g | 22 g |
| Maple Belgian Waffle St Pierre | 440 | 6 g | 58 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers - sésames / lin / tournesol?
100 g of Crackers - sésames / lin / tournesol has 440 kcal. Serving, 200.0 g (200 g): about 880 kcal.
Is Crackers - sésames / lin / tournesol high in protein?
Crackers - sésames / lin / tournesol contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 34 g in Serving, 200.0 g (200 g). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Crackers - sésames / lin / tournesol?
Crackers - sésames / lin / tournesol has 48 g of total carbohydrates per 100 g, including 14 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers - sésames / lin / tournesol?
Crackers - sésames / lin / tournesol contains 17 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15345103. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.