Crackers
Packaged product Brot und Backwaren Despar
Crackers contains 416 kcal per 100 g.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 416 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,9 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of Brot und Backwaren (median 8 g)
- Sugars1,9 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat10 gabove the median for Brot und Backwaren (median 7 g)
- Saturated fat1,1 gbelow the median for Brot und Backwaren (median 1,6 g)
- Sodium880 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despar
- Barcode
- 8001300803324
- Quantity
- 150 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian crackers Crich | 416 | 9,6 g | 73,6 g | 9,6 g |
| BBQ Flavoured Rice Crackers Damora | 416 | 7,2 g | 86 g | 4 g |
| Crackers croccanti Auchan | 416 | 10 g | 72,5 g | 8,9 g |
| Jerusalem Baked Whole Wheat Matzo Thins Yehuda | 416 | 12,8 g | 80 g | 2,4 g |
| Legumes Crunchy Cracker Roland | 416 | 12 g | 59 g | 13 g |
| Seeds and grains rice crackers Cole’s | 416 | 8,4 g | 72 g | 9,6 g |
| Banana Nut Muffin Otis Spunkmeyer | 416 | 5,3 g | 52,2 g | 20,4 g |
| Baked For Each Other Baker’s Dozen | 416 | 9 g | 51 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers?
100 g of Crackers has 416 kcal.
Is Crackers high in protein?
Crackers contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in Crackers?
Crackers has 67 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers?
Crackers contains 10 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Crackers?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300803324. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.