Crackers

Packaged product Brot und Backwaren Delser

Crackers contains 439 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 25 % from fat and 10 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (437 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Crackers by Delser, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
439kcal per 100 g
11 gprotein
72 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 439 kcal
Total fat L 12 g 15 %
Saturated fat L 6,9 g 35 %
Sodium L 760 mg 33 %
Total carbohydrates L 72 g 26 %
Dietary fiber L 2,4 g 9 %
Total sugars L 2,4 g
Added sugars L 0 g 0 %
Protein L 11 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 65 %Fat: 25 %439kcal / 100 g
  • Protein 10 %
  • Carbohydrates 65 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for Brot und Backwaren (median 10 g)
  • Fiber2,4 gin the lowest quarter of Brot und Backwaren (median 5,2 g)
  • Sugars2,4 gbelow the median for Brot und Backwaren (median 3,3 g)
  • Fat12 gbelow the median for Brot und Backwaren (median 13,9 g)
  • Saturated fat6,9 gin the top quarter of Brot und Backwaren (median 1,8 g)
  • Sodium760 mgabove the median for Brot und Backwaren (median 640 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delser
Barcode
8008910808039
Quantity
250 g
Category
Cracker für Weizen
Nutri-Score
E as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de blé, huile de tournesol, sel (1.2 %), correcteur d'acidité: carbonate acide de sodium, farine d'orge malté, extrait de malt (blé et orge), levure de bière, antioxydant : extrait de romarin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSonnenblumenölSalzHefe

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FoodCaloriesProteinCarbsFat
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CRACKERS met 3 zaden - aux 3 graines BONI BIO 440 17 g 48 g 17 g
Original Saltine Crackers PREMIUM 438 6,3 g 75 g 9,4 g
Cream Crackers Tesco 438 10 g 68,6 g 13,7 g
Crackers Denner 437 13 g 53 g 15 g
Fibra Cracker Crick 437 7,6 g 76 g 11,4 g
Cream Crackers Riverside 442 9,8 g 70,9 g 13,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crackers?

100 g of Crackers has 439 kcal.

Is Crackers high in protein?

Crackers contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).

How many carbs are in Crackers?

Crackers has 72 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crackers?

Crackers contains 12 g of fat per 100 g, of which 6,9 g is saturated (35 % of the Daily Value).

How much sodium is in Crackers?

100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8008910808039. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.