Crackers cereals and sesame
Packaged product Brot und Backwaren Crich
Crackers cereals and sesame contains 442 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 27 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 1,3 g | 7 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 68 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 63 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Brot und Backwaren (median 10 g)
- Sugars5 gabove the median for Brot und Backwaren (median 3,1 g)
- Fat13 gbelow the median for Brot und Backwaren (median 16,7 g)
- Saturated fat1,3 gin the lowest quarter of Brot und Backwaren (median 2,9 g)
- Sodium400 mgin the lowest quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Crich
- Barcode
- 8008620063049
- Quantity
- 250 g
- Category
- Cracker (Vorspeisen)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
cereal flour 84% (wheat flour, spelt flour,com flour, rice flour, wheat bran, malted barle flour), sunflower oil 9.7%, sesame seeds 2.6%, acidity regulator, sodiur bicarbonate, salt, sourdough 0.6% (wheat and barley), brewer's yeast, natural oliw flavouring, may contains soy, keep cool and dry, (d) crackers mit getreide und sesam, zutaten: getreidemehl 84% (weizenmehl, dinkelmehl, maismehl, reismehl, weizenkleie, gesternmalz sonnenblumen.l 9.7% , sesamsamen 2.6%, s. natriumhydrogencarbonat, saz, sauerteig 0.6% (weizen und gerste), bierhefe nat.rliches olivenaroma, kann enthalten: soya, kohhl und trocken lagern, (f) crackers aux cereales et sesame, ingrédients: farine de céréales 84% (farine de blé, farine d'épeautre, farine de mais, farine de riz, son de blé, farine d'orge maltée), huile de tournesol 9.7%, grains of sesame 2.6%, corecteur d'acidité: bicarbonate de sodium , sel, levain panaire 0.6% (blé et: orge), levure de biére, aréme naturel d'olive, containing peut: soy, a conserver dans a endroit frais et sec, (e) cereal crackers and sesamo seeds, ingredients: cereal flour 84% (wheat flour, scandal flour, cornmeal, rice flour, wheat bran, milk barley flour), sunflower oil 9.7%, sesame grains 2.6% , acidity corrector: baking soda, salt, 0.6% sourdrum (wheat and barley), brewer's yeast, natural olive aroma, may contain: soya, preserve in fresh and dry place, (p) cracker com cereais e sementes de sesamo, ingredients:farinha de cereais 84% (wheat farinha, spelt farinha, milho farinha, rice farinha, wheat smea grosseira, malted pote farinha) , sunflower oil 9.7%, sesame sementes 2.6%, acidity regulator: baking soda, salt, ferment 0.6% (wheat and cevada), clearing of peat, natural olive aroma, pode conter: soya, conservar em place fresh e seco (sloi krekeril 7'itaddicamiin sezamom sestavine:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisSonnenblumenöl
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| Pizza Cracker AHO AHO Bio | 442 | 18 g | 44 g | 19 g |
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| Ener Bio Dinkel Kräcker Sesam EnerBio | 442 | 13 g | 59 g | 15 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Crackers cereals and sesame?
100 g of Crackers cereals and sesame has 442 kcal.
Is Crackers cereals and sesame high in protein?
Crackers cereals and sesame contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 10 g).
How many carbs are in Crackers cereals and sesame?
Crackers cereals and sesame has 68 g of total carbohydrates per 100 g, including 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Crackers cereals and sesame?
Crackers cereals and sesame contains 13 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
How much sodium is in Crackers cereals and sesame?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8008620063049. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.