Cracker
Packaged product Brot und Backwaren Penny
Cracker contains 482 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 42 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 22 g | 110 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 9,5 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gabove the median for Brot und Backwaren (median 8 g)
- Sugars4,7 gabove the median for Brot und Backwaren (median 3,9 g)
- Fat22 gin the top quarter of Brot und Backwaren (median 7 g)
- Saturated fat22 gin the top quarter of Brot und Backwaren (median 1,6 g)
- Sodium920 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Penny
- Barcode
- 4388860637588
- Quantity
- 3 x 75 g
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Frollini kamut biologici con gocce di cioccolato Trevisan | 482 | 8,4 g | 64 g | 21 g |
| Crackers au fromage Penny | 482 | 15,4 g | 51,1 g | 22,7 g |
| Swiss Roll Coconut Panda Flavor Ego | 482 | 4,6 g | 54,5 g | 27,3 g |
| Petit Rice Cracker Cheddar Cheese Bourbon | 482 | 12,3 g | 60 g | 21,8 g |
| Mature Cheddar and Red Onion Tortillas Kettle | 482 | 6,6 g | 55,2 g | 24,3 g |
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| Rice Cracker Seaweed Bin Bin | 482 | 5 g | 75 g | 18 g |
| Coconut rolls DJ&A | 482 | 2,9 g | 73,2 g | 19,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cracker?
100 g of Cracker has 482 kcal.
How much protein is in Cracker?
Cracker contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8 g).
How many carbs are in Cracker?
Cracker has 60 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cracker?
Cracker contains 22 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
How much sodium is in Cracker?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860637588. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.