cracked pepper crackers
Cracked pepper crackers contains 497 kcal per 100 g. A Serving, 6 cracker, 20 g (20 g) provides about 99 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 497 kcal | |
| Total fat L | 24,5 g | 31 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 690 mg | 30 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Added sugars L | 14,5 g | 29 % |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Snacks (median 8,3 g)
- Sugars8 gin the top quarter of Snacks (median 3 g)
- Fat24,5 gabove the median for Snacks (median 20 g)
- Saturated fat10,5 gin the top quarter of Snacks (median 3,4 g)
- Sodium690 mgabove the median for Snacks (median 680 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RITZ
- Barcode
- 9310034002439
- Quantity
- 227g
- Label serving
- 6 cracker (20 g)
- Category
- Vorspeisen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, VEGETABLE OIL (CONTAINS ANTIOXIDANTS (307B, 304)), SUGAR, FRUCTOSE SYRUP, IODISED SALT, BLACK PEPPER (1%), RAISING AGENTS (500, 341, 503), MALTODEXTRIN, DEXTROSE, EMULSIFIER (SOY LECITHIN), FLAVOURS, ONION POWDER, YEAST EXTRACT, ACIDITY REGULATOR (330), ENZYME (CONTAINS WHEAT), MINERALS (IRON, ZINC), VITAMINS (RIBOFLAVIN, THIAMIN, FLOATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerSalzZwiebelnHefe
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boca Bits Lay's | 497 | 8 g | 53,2 g | 27,6 g |
| Bocabits Bolsa 27 g Matutano | 497 | 8 g | 53,2 g | 27,6 g |
| MisterCorn EL ORIGINAL Grefusa | 497 | 7,6 g | 60 g | 24 g |
| Santts Mediterráneos tomate y finas hierbas Grefusa | 497 | 8,7 g | 60 g | 24 g |
| Galletas saladas peces El Corte Inglés | 497 | 7,6 g | 59 g | 25 g |
| Tex Mex Doritos | 497 | 6,6 g | 56,9 g | 25,8 g |
| PERFECT FOR SHARING PRAWN CRACKERS by Sainsbury's Sainsbury's | 497 | 1,2 g | 68,3 g | 24,3 g |
| تاكيس دراجون سويت Takis | 498 | 5,7 g | 54 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cracked pepper crackers?
100 g of cracked pepper crackers has 497 kcal. Serving, 6 cracker, 20 g (20 g): about 99 kcal.
How much protein is in cracked pepper crackers?
Cracked pepper crackers contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in Serving, 6 cracker, 20 g (20 g). About 5 % of its calories come from protein. Compared with other Snacks, that is below the median (median 8,3 g).
How many carbs are in cracked pepper crackers?
Cracked pepper crackers has 61,5 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cracked pepper crackers?
Cracked pepper crackers contains 24,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in cracked pepper crackers?
100 g contains 690 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310034002439. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.