Crab Paste

Packaged product Fisch und Meeresfrüchte Morrisons

Crab Paste contains 102 kcal per 100 g.

Roughly 55 % of its calories come from protein, with 26 % from fat and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Crab Paste by Morrisons, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
13,7 gprotein
4,7 gcarbohydrates
2,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 2,9 g 4 %
Saturated fat L 0,6 g 3 %
Sodium L 392 mg 17 %
Total carbohydrates L 4,7 g 2 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,1 g
Protein L 13,7 g 27 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55 %Carbohydrates: 19 %Fat: 26 %102kcal / 100 g
  • Protein 55 %
  • Carbohydrates 19 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13,7 gbelow the median for Fisch und Meeresfrüchte (median 17,6 g)
  • Fiber1,1 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
  • Sugars1,1 gabove the median for Fisch und Meeresfrüchte (median 0,2 g)
  • Fat2,9 gbelow the median for Fisch und Meeresfrüchte (median 7,2 g)
  • Saturated fat0,6 gbelow the median for Fisch und Meeresfrüchte (median 1,5 g)
  • Sodium392 mgabove the median for Fisch und Meeresfrüchte (median 368 mg)
  • Protein per 100 kcal13,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Morrisons
Barcode
5010251523772
Quantity
75 g
Category
Fisch und Meeresfrüchte

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Crab Paste?

100 g of Crab Paste has 102 kcal.

Is Crab Paste high in protein?

Crab Paste contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 17,6 g).

How many carbs are in Crab Paste?

Crab Paste has 4,7 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Crab Paste?

Crab Paste contains 2,9 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

How much sodium is in Crab Paste?

100 g contains 392 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010251523772. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 7. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.