Cozze al pomodoro
Packaged product Fisch und Meeresfrüchte Conad
Cozze al pomodoro contains 45 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 36 % from fat and 12 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 104 kcal per 100 g across 256 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 640 mg | 28 % |
| Total carbohydrates L | 1,4 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 5,9 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 12 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,9 gin the lowest quarter of Fisch und Meeresfrüchte (median 13 g)
- Sugars0,9 gin the top quarter of Fisch und Meeresfrüchte (median 0 g)
- Fat1,8 gin the lowest quarter of Fisch und Meeresfrüchte (median 3 g)
- Saturated fat0,4 gin the lowest quarter of Fisch und Meeresfrüchte (median 1 g)
- Sodium640 mgin the top quarter of Fisch und Meeresfrüchte (median 394 mg)
- Protein per 100 kcal13,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mejillones cocidos salsa tomate LIDL | 45 | 8 g | 1,4 g | 1,8 g |
| Cozze alla marinara Conad | 45 | 5,7 g | 1,1 g | 2 g |
| Mejillones Enteros Vivos Aguinamar | 47 | 8,7 g | 0 g | 1,4 g |
| Cozze cotte Riunione Industrie Alimentari | 47 | 5,7 g | 1 g | 2,2 g |
| Scottish Mussels in Green Thai Sauce Lidl | 47 | 5,7 g | 3,2 g | 1,2 g |
| Garlic butter Scottish mussels Sainsbury's | 47 | 4,8 g | 3,5 g | 1,5 g |
| Mussels Morrisons | 43 | 5,5 g | 1,5 g | 1,5 g |
| Scottish Mussels in Green Thai Curry Sauce Deluxe | 48 | 5,7 g | 3,2 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cozze al pomodoro?
100 g of Cozze al pomodoro has 45 kcal.
How much protein is in Cozze al pomodoro?
Cozze al pomodoro contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is in the lowest quarter (median 13 g).
How many carbs are in Cozze al pomodoro?
Cozze al pomodoro has 1,4 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cozze al pomodoro?
Cozze al pomodoro contains 1,8 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Cozze al pomodoro?
100 g contains 640 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170080980. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.