Covrigi
Packaged product Sonstige Lebensmittel Cornelius
Covrigi contains 445 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 445 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 58,3 g | 21 % |
| Dietary fiber L | 0,12 g | 0,4 % |
| Total sugars L | 2,9 g | |
| Protein L | 10,6 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,6 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,12 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,9 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat18,8 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium760 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cornelius
- Barcode
- 6424944000232
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Farofa Cantagalo | 445 | 18 g | 55 g | 17 g |
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| Protein Clusters Combat Fuel | 445 | 33,3 g | 33,3 g | 18,3 g |
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| Super Heroes Leibniz | 445 | 7,9 g | 75 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Covrigi?
100 g of Covrigi has 445 kcal.
Is Covrigi high in protein?
Covrigi contains 10,6 g of protein per 100 g (21 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Covrigi?
Covrigi has 58,3 g of total carbohydrates per 100 g, including 0,12 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Covrigi?
Covrigi contains 18,8 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Covrigi?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6424944000232. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.