Courgettes
Packaged product Getränke Tesco
Courgettes contains 20 kcal per 100 g.
Roughly 40 % of its calories come from protein, with 40 % from carbohydrates and 20 % from fat (estimated with general energy factors).
That is close to the median for Getränke on FoodFactly (17 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,7 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 40 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the top quarter of Getränke (median 1,2 g)
- Fiber0,9 gin the lowest quarter of Getränke (median 1,1 g)
- Sugars1,7 gin the lowest quarter of Getränke (median 1,8 g)
- Fat0,4 gin the top quarter of Getränke (median 0,26 g)
- Saturated fat0,1 gin the top quarter of Getränke (median 0,061 g)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5057753915537
- Category
- Zucchini, frisch
- Packaging
- en:ldpe-packet
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Courgettes Tesco | 20 | 1,8 g | 1,8 g | 0,4 g |
| Courgettes M&S Food | 20 | 1,8 g | 1,8 g | 0,4 g |
| Zucchini BioBio | 21 | 1,6 g | 2,2 g | 0,4 g |
| Courgettes Asda | 21 | 2 g | 2 g | 0,4 g |
| Courgettes Sainsbury's | 22 | 2 g | 2 g | 0,4 g |
| Courgettes Sainsbury's | 22 | 2 g | 2 g | 0,5 g |
| Courgette Bio Bouquet bio | 18 | 1,3 g | 2,2 g | 0,2 g |
| Courgettes bio Bio Organic | 17 | 1,2 g | 3,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Courgettes?
100 g of Courgettes has 20 kcal.
How much protein is in Courgettes?
Courgettes contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value). About 40 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 1,2 g).
How many carbs are in Courgettes?
Courgettes has 1,8 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Courgettes?
Courgettes contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753915537. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.