Country

Packaged product Sonstige Lebensmittel Coop

Country contains 422 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 30 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Country by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
422kcal per 100 g
12 gprotein
61 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 422 kcal
Total fat L 14 g 18 %
Saturated fat L 1,4 g 7 %
Sodium L 920 mg 40 %
Total carbohydrates L 61 g 22 %
Dietary fiber L 7,6 g 27 %
Total sugars L 3,6 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 58 %Fat: 30 %422kcal / 100 g
  • Protein 11 %
  • Carbohydrates 58 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gabove the median for Sonstige Lebensmittel (median 7 g)
  • Fiber7,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
  • Fat14 gabove the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat1,4 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium920 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coop
Barcode
7613379088116
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Country?

100 g of Country has 422 kcal.

Is Country high in protein?

Country contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).

How many carbs are in Country?

Country has 61 g of total carbohydrates per 100 g, including 7,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Country?

Country contains 14 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).

How much sodium is in Country?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613379088116. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.