Cottage light
Packaged product Sonstige Lebensmittel Milki line
Cottage light contains 80 kcal per 100 g.
Roughly 55 % of its calories come from protein, with 34 % from fat and 11 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 219 kcal per 100 g across 1.576 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 80 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 2 g | 10 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 2,3 g | 0,8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,3 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 11 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Sonstige Lebensmittel (median 6,7 g)
- Sugars2,3 gbelow the median for Sonstige Lebensmittel (median 3 g)
- Fat3 gin the lowest quarter of Sonstige Lebensmittel (median 16 g)
- Saturated fat2 gin the lowest quarter of Sonstige Lebensmittel (median 9,8 g)
- Sodium256 mgabove the median for Sonstige Lebensmittel (median 100 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milki line
- Barcode
- 8595121833733
- Quantity
- 180 g
- Category
- Molkerei
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Petit líquido fresa Dia | 80 | 2,5 g | 12,5 g | 2,2 g |
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| Mini Friech 5% Arla | 80 | 4 g | 4,5 g | 5 g |
| Greco pesca - Welless Welless By Penny Market | 80 | 8,1 g | 12 g | 0 g |
| Gastro Protect Fresa Nestle | 80 | 3 g | 14,3 g | 1,2 g |
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| La bressane : le caillé frais de campagne 1kg La bressane | 81 | 4,1 g | 5,4 g | 4,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage light?
100 g of Cottage light has 80 kcal.
Is Cottage light high in protein?
Cottage light contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 55 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,7 g).
How many carbs are in Cottage light?
Cottage light has 2,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage light?
Cottage light contains 3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Cottage light?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Januar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595121833733. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Januar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.