Côtes échine sans os
Packaged product Fleisch L'Étal du Boucher
Côtes échine sans os contains 189 kcal per 100 g.
Roughly 61 % of its calories come from fat, with 38 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 189 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 5,4 g | 27 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 1 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat13 gbelow the median for Fleisch (median 14 g)
- Saturated fat5,4 gbelow the median for Fleisch (median 5,6 g)
- Sodium80 mgabove the median for Fleisch (median 76 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Étal du Boucher
- Barcode
- 4056489193654
- Category
- echine-de-porc
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Porc
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cote de porc echine avec os marinees saveur tex mex Leader Price | 191 | 17 g | 1,6 g | 13 g |
| Pavé échine ail des ours Maître Cochon | 194 | 18 g | 0,9 g | 13 g |
| Côtes de porc échine Boucherie St Clément | 184 | 19 g | 0,5 g | 12 g |
| Côtes de porc échine sans os Aldi | 184 | 19 g | 0,5 g | 12 g |
| Cote échine Jean Rozé | 198 | 18 g | 0,5 g | 14 g |
| Côtes échine Jean Rozé | 198 | 18 g | 0,5 g | 14 g |
| CÔTES DE PORC Échine L'étal du BOUCHER | 198 | 18 g | 0,5 g | 13 g |
| Côtes de porc échine L'Étal du Boucher | 198 | 18 g | 0,5 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Côtes échine sans os?
100 g of Côtes échine sans os has 189 kcal.
Is Côtes échine sans os high in protein?
Côtes échine sans os contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 38 % of its calories come from protein.
How many carbs are in Côtes échine sans os?
Côtes échine sans os has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Côtes échine sans os?
Côtes échine sans os contains 13 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
How much sodium is in Côtes échine sans os?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489193654. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.