Côtes de porc échine
Packaged product Fleisch L'Étal du Boucher
Côtes de porc échine contains 216 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 7 g | 35 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 18 g | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of Fleisch (median 0,5 g)
- Fat16 gin the top quarter of Fleisch (median 14 g)
- Saturated fat7 gin the top quarter of Fleisch (median 5,6 g)
- Sodium60 mgbelow the median for Fleisch (median 76 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'Étal du Boucher
- Barcode
- 20103972
- Category
- echine-de-porc
- Packaging
- Tray,fr:film-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Côtes de porc échine Boucherie St Clément | 216 | 18 g | 0,5 g | 16 g |
| Cotes de Porc Échine L'ÉTAL DU BOUCHER | 216 | 18 g | 0 g | 16 g |
| Côte de porc échine avec os Boucherie st clement | 216 | 18 g | 0,5 g | 16 g |
| Rôti de Porc échine Thiriet | 217 | 22 g | 0 g | 15 g |
| Côte de porc échine Toupargel | 213 | 19 g | 0 g | 15 g |
| Côtes de porc échine Jean floc'h | 213 | 19 g | 0,5 g | 15 g |
| Côte de porc échine Jean Floc'h | 213 | 19 g | 0,5 g | 15 g |
| Côtes de porc Échine Jean Floc'h | 213 | 19 g | 0,5 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Côtes de porc échine?
100 g of Côtes de porc échine has 216 kcal.
Is Côtes de porc échine high in protein?
Côtes de porc échine contains 18 g of protein per 100 g (36 % of the 50 g Daily Value). About 33 % of its calories come from protein.
How many carbs are in Côtes de porc échine?
Côtes de porc échine has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Côtes de porc échine?
Côtes de porc échine contains 16 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
How much sodium is in Côtes de porc échine?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20103972. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.