Cornish Cruncher Cheese & Black Pepper
Packaged product Milch und Eier M&S
Cornish Cruncher Cheese & Black Pepper contains 552 kcal per 100 g.
Roughly 59 % of its calories come from fat, with 32 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 552 kcal | |
| Total fat L | 36,4 g | 47 % |
| Saturated fat L | 24 g | 120 % |
| Sodium L | 523 mg | 23 % |
| Total carbohydrates L | 43,5 g | 16 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 1,2 g | |
| Protein L | 12,4 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 32 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,4 gabove the median for Milch und Eier (median 8 g)
- Fiber1,5 gabove the median for Milch und Eier (median 0,59 g)
- Sugars1,2 gbelow the median for Milch und Eier (median 3,8 g)
- Fat36,4 gin the top quarter of Milch und Eier (median 10,2 g)
- Saturated fat24 gin the top quarter of Milch und Eier (median 4,3 g)
- Sodium523 mgabove the median for Milch und Eier (median 236 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S
- Barcode
- 29462957
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cornish Cruncher Cheese & Black Pepper?
100 g of Cornish Cruncher Cheese & Black Pepper has 552 kcal.
Is Cornish Cruncher Cheese & Black Pepper high in protein?
Cornish Cruncher Cheese & Black Pepper contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 8 g).
How many carbs are in Cornish Cruncher Cheese & Black Pepper?
Cornish Cruncher Cheese & Black Pepper has 43,5 g of total carbohydrates per 100 g, including 1,5 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cornish Cruncher Cheese & Black Pepper?
Cornish Cruncher Cheese & Black Pepper contains 36,4 g of fat per 100 g, of which 24 g is saturated (120 % of the Daily Value).
How much sodium is in Cornish Cruncher Cheese & Black Pepper?
100 g contains 523 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29462957. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.