Corned Beef
Packaged product Fleisch Kroger
Corned Beef contains 214 kcal per 100 g. A Serving, 56 g (56 g) provides about 120 kcal.
Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (202 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 14,3 g | 18 % |
| Saturated fat L | 7,1 g | 36 % |
| Trans fat L | 0 g | |
| Cholesterol L | 80,4 mg | 27 % |
| Sodium L | 875 mg | 38 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of Fleisch (median 17,7 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat14,3 gabove the median for Fleisch (median 8,6 g)
- Saturated fat7,1 gin the top quarter of Fleisch (median 3,2 g)
- Sodium875 mgin the top quarter of Fleisch (median 350 mg)
- Protein per 100 kcal11,7 gprotein density, useful for comparing foods with different calorie levels
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef thomas farms | 214 | 18,5 g | 0 g | 15 g |
| Buffalo Wing Beef Jerky Uncle Mike’s | 214 | 25 g | 14,3 g | 7,1 g |
| Naturally smoked thick sliced bacon Great value | 214 | 11,9 g | 2,4 g | 17,9 g |
| Heb ground beef H-E-B | 214 | 18,8 g | 0 g | 15,2 g |
| Flamin' Hot Beef Nuggets McSweeney's | 214 | 35,7 g | 7,1 g | 5,4 g |
| Ground beef Catelli | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Beef Nature's Promise | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Beef Aldi | 214 | 18,8 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 214 kcal. Serving, 56 g (56 g): about 120 kcal.
Is Corned Beef high in protein?
Corned Beef contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in Serving, 56 g (56 g). About 44 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,7 g).
How many carbs are in Corned Beef?
Corned Beef has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 14,3 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 875 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Januar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110125170. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Januar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.