Corn for popcorns
Corn for popcorns contains 359 kcal per 100 g. A Serving, 150.0 g (150 g) provides about 539 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 4,5 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 0,9 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Snacks (median 7,3 g)
- Fiber7,1 gabove the median for Snacks (median 4 g)
- Sugars0,9 gin the lowest quarter of Snacks (median 4,9 g)
- Fat4,5 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0,6 gin the lowest quarter of Snacks (median 3,6 g)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple chips FRUIT HITZ | 359 | 1,4 g | 75,2 g | 2,1 g |
| Snacks, süßwarenrollen, mit Joghurt bedeckt, frucht aromatisiert mit hohem Vitamin C | 359 | 0,46 g | 74,6 g | 6,5 g |
| Yogurt covered pretzel Nice | 359 | 2,6 g | 59 g | 12,8 g |
| Midnight Blue Popcorn Amish Country Popcorn | 359 | 12,8 g | 69,2 g | 3,9 g |
| Extra Large Popcorn Amish Country | 359 | 12,8 g | 69,2 g | 3,9 g |
| Splits Original Crispbread Splits | 359 | 8,7 g | 70,7 g | 3,3 g |
| Cocoa & Brownie Flavour Protein Bar Fiboo | 359 | 26 g | 30 g | 12 g |
| Gourmet Popcorn Sour Cream & Cheddar City Pop | 359 | 4,5 g | 17,9 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn for popcorns?
100 g of Corn for popcorns has 359 kcal. Serving, 150.0 g (150 g): about 539 kcal.
Is Corn for popcorns high in protein?
Corn for popcorns contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 16,5 g in Serving, 150.0 g (150 g). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Corn for popcorns?
Corn for popcorns has 74 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn for popcorns?
Corn for popcorns contains 4,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Februar 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800234750286. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Februar 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.