Cordons bleus de dinde
Packaged product Geflügel Carrefour
Cordons bleus de dinde contains 212 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 27 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (224 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 368 mg | 16 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 1,6 g | 3 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 27 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Geflügel (median 12 g)
- Fiber2,5 gin the top quarter of Geflügel (median 1,9 g)
- Sugars1,8 gabove the median for Geflügel (median 1,7 g)
- Fat11 gin the lowest quarter of Geflügel (median 12,5 g)
- Saturated fat2,6 gin the lowest quarter of Geflügel (median 3,1 g)
- Sodium368 mgin the lowest quarter of Geflügel (median 552 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560070487516
- Quantity
- 400 g
- Category
- Turkey cordons bleus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Viande de dinde 33%, eau, viande de poulet : 18%, farine de _blé_, fromage fondu 10% (_fromages_, eau, amidons modifiés, _beurre_, _lait_ écrémé en poudre, _lactosérum_, sel de fonte : citrates de sodium ; gélifiant : carraghénanes), fibre de _blé_, dextrose, sel, levure, épices, gluten de _blé_, fibre de carotte, arôme, arôme naturel, ferment, gélifiant : carraghénanes, antioxydant : ascorbate de sodium. Huile de tournesol. Viandes de dinde et de poulet origine UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSalzHefeSonnenblumenölButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de dinde au fromage à raclette Aljadid | 212 | 12 g | 12 g | 13 g |
| Cordons Bleus de dinde (x 2) Carrefour | 212 | 13 g | 14 g | 11 g |
| L'escalope Cordon Bleu Dinde Le Gaulois | 214 | 16 g | 14 g | 10 g |
| Cordons bleus de Dinde Grand Jury | 214 | 13 g | 15 g | 11 g |
| Le Gaulois cordon bleu Le gaulois | 214 | 15 g | 13 g | 11 g |
| Cordon bleu de dinde Isla Délice | 214 | 11,4 g | 15,5 g | 11,4 g |
| Cordon Bleu Mickey Disney | 209 | 16 g | 16 g | 8,8 g |
| Cordons bleus de dinde surgeles Carrefour | 209 | 12 g | 15 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordons bleus de dinde?
100 g of Cordons bleus de dinde has 212 kcal.
Is Cordons bleus de dinde high in protein?
Cordons bleus de dinde contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other Geflügel, that is above the median (median 12 g).
How many carbs are in Cordons bleus de dinde?
Cordons bleus de dinde has 14 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordons bleus de dinde?
Cordons bleus de dinde contains 11 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Cordons bleus de dinde?
100 g contains 368 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560070487516. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.