Cordon blu vegetale

Packaged product Fleisch Kioene

Cordon blu vegetale contains 248 kcal per 100 g.

Roughly 49 % of its calories come from fat, with 29 % from carbohydrates and 22 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fleisch on FoodFactly, where the median is 216 kcal per 100 g across 286 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon blu vegetale by Kioene, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
13 gprotein
17 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 13 g 17 %
Saturated fat L 1,3 g 7 %
Sodium L 600 mg 26 %
Total carbohydrates L 17 g 6 %
Dietary fiber not reported
Total sugars L 1,5 g
Protein L 13 g 26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 29 %Fat: 49 %248kcal / 100 g
  • Protein 22 %
  • Carbohydrates 29 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13 gbelow the median for Fleisch (median 15 g)
  • Sugars1,5 gbelow the median for Fleisch (median 1,7 g)
  • Fat13 gin the top quarter of Fleisch (median 8,8 g)
  • Saturated fat1,3 gabove the median for Fleisch (median 1,2 g)
  • Sodium600 mgabove the median for Fleisch (median 536 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kioene
Barcode
8027890009700
Category
Fleischalternativen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon blu vegetale?

100 g of Cordon blu vegetale has 248 kcal.

Is Cordon blu vegetale high in protein?

Cordon blu vegetale contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 15 g).

How many carbs are in Cordon blu vegetale?

Cordon blu vegetale has 17 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon blu vegetale?

Cordon blu vegetale contains 13 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Cordon blu vegetale?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8027890009700. License: ODbL 1.0 (Open Food Facts). Source record dated 9. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.