Cordon bleus de poulet
Packaged product Sonstige Lebensmittel U express
Cordon bleus de poulet contains 233 kcal per 100 g. A Serving, 100.0 g (100 g) provides about 233 kcal.
Roughly 58 % of its calories come from fat, with 27 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 12,2 g | 16 % |
| Saturated fat L | 3,2 g | 16 % |
| Sodium | not reported | |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 15 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars1 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat12,2 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U express
- Barcode
- 0204984026500
- Label serving
- 100.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Spinat und Ziegenkäse Tarte Wonnemeyer | 233 | 5,9 g | 20,3 g | 14 g |
| Triple Fudge Brownie Boulevard Edy's | 233 | 3,5 g | 29,1 g | 11,6 g |
| Prot Gold ProT Gold | 233 | 56,7 g | 0 g | 0 g |
| Pain wadkorn Leclerc | 233 | 11 g | 38 g | 3,8 g |
| Ricotta Pesto BioGourmet | 233 | 5,8 g | 6,6 g | 20 g |
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| Balsamic glaze Modenaceti | 233 | 0 g | 53,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleus de poulet?
100 g of Cordon bleus de poulet has 233 kcal. Serving, 100.0 g (100 g): about 233 kcal.
Is Cordon bleus de poulet high in protein?
Cordon bleus de poulet contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100.0 g (100 g). About 27 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Cordon bleus de poulet?
Cordon bleus de poulet has 7 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleus de poulet?
Cordon bleus de poulet contains 12,2 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204984026500. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.