Cordon Bleu
Packaged product Sonstige Lebensmittel Perutnina Ptuj
Cordon Bleu contains 195 kcal per 100 g.
Roughly 46 % of its calories come from fat, with 29 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 195 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,6 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 25 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for Sonstige Lebensmittel (median 7 g)
- Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat9,7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium472 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perutnina Ptuj
- Barcode
- 3838977038835
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Albóndigas de cerdo Lidl | 195 | 16 g | 1,2 g | 14 g |
| Thon crudités Cora | 195 | 9 g | 24 g | 6,3 g |
| Pelmeni mit Putenfleisch Dovgan | 195 | 10 g | 31 g | 3,4 g |
| Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi | 195 | 14,8 g | 3,2 g | 13,6 g |
| Le saumon Islande Delpeyrat | 195 | 23,1 g | 0,2 g | 11,4 g |
| Siļķu rolmopši bez ādas Dagi | 195 | 22,4 g | 1 g | 11,3 g |
| Lachsfilet Berida | 195 | 19 g | 0,5 g | 13 g |
| Confettura extra di lamponi Il Baggiolo | 195 | 0,55 g | 50,4 g | 0,33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu?
100 g of Cordon Bleu has 195 kcal.
Is Cordon Bleu high in protein?
Cordon Bleu contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Cordon Bleu?
Cordon Bleu has 12 g of total carbohydrates per 100 g, including 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu?
Cordon Bleu contains 9,7 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Cordon Bleu?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3838977038835. License: ODbL 1.0 (Open Food Facts). Source record dated 9. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.