cordon bleu
Packaged product Geflügel Père Dodu
Cordon bleu contains 234 kcal per 100 g. A Serving, 100 g (100 g) provides about 234 kcal.
Roughly 51 % of its calories come from fat, with 26 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (215 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 234 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 26 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of Geflügel (median 14 g)
- Fiber2,5 gin the top quarter of Geflügel (median 1,8 g)
- Sugars2,1 gin the top quarter of Geflügel (median 1,7 g)
- Fat13 gin the top quarter of Geflügel (median 11 g)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Père Dodu
- Barcode
- 3596690128249
- Quantity
- 800 g (8 x 100 g)
- Label serving
- 100 g
- Category
- Reconstituted chicken cordons bleus
- Packaging
- bag,Individual bag,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
chicken meat 40%, water, wheat flour, turkey meat 11%, cheese, wheat fibre and protein, modified starches, flavourings* (celery), dextrose, milk protein, butter, antioxidant: ascorbic acid, salt, skim milk powder, yeast, melting salt: sodium citrate, spices, preservative: potassium sorbate, sunflower oil, *natural occurrence of polyphenols,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlButterSalzHefeSonnenblumenöl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de poulet U | 234 | 13 g | 15 g | 13 g |
| Cordon bleu de poulet Père Dodu | 234 | 13 g | 15 g | 13 g |
| Cordons bleus de poulet - Les bons plans X10 Douce france | 235 | 12 g | 17 g | 13 g |
| Cordons bleus 100% poulet x10 Maître CoQ | 232 | 11 g | 15 g | 14 g |
| Cordon bleu 100% poulet x2 Maître CoQ | 232 | 11 g | 15 g | 14 g |
| Cordon bleu au poulet Maître CoQ | 236 | 11 g | 16 g | 14 g |
| L'escalope Cordon Bleu Poulet Le Gaulois | 236 | 14 g | 15 g | 13 g |
| L'escalope cordon bleu poulet Le Gaulois | 236 | 14 g | 15 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cordon bleu?
100 g of cordon bleu has 234 kcal. Serving, 100 g (100 g): about 234 kcal.
Is cordon bleu high in protein?
Cordon bleu contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 100 g (100 g). About 23 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 14 g).
How many carbs are in cordon bleu?
Cordon bleu has 15 g of total carbohydrates per 100 g, including 2,5 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cordon bleu?
Cordon bleu contains 13 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in cordon bleu?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3596690128249. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.