Cordon bleu mozzarella

Packaged product Brot und Backwaren Delhaize

Cordon bleu mozzarella contains 188 kcal per 100 g.

Roughly 51 % of its calories come from protein, with 48 % from fat and 1 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 213 kcal per 100 g across 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon bleu mozzarella by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
188kcal per 100 g
24 gprotein
0,5 gcarbohydrates
10 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 10 g 13 %
Saturated fat L 5,4 g 27 %
Sodium L 520 mg 23 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 24 g 48 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 1 %Fat: 48 %188kcal / 100 g
  • Protein 51 %
  • Carbohydrates 1 %
  • Fat 48 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24 gin the top quarter of Brot und Backwaren (median 15 g)
  • Sugars0,5 gin the lowest quarter of Brot und Backwaren (median 1 g)
  • Fat10 gbelow the median for Brot und Backwaren (median 11 g)
  • Saturated fat5,4 gin the top quarter of Brot und Backwaren (median 2,9 g)
  • Protein per 100 kcal12,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Delhaize
Barcode
2049148002611
Category
Cordons bleus
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Cordon bleu mozzarella Delhaize 188 24 g 0,5 g 10 g
Cordon bleu de cou de porc valaisan Migros 189 15 g 12 g 9 g
Hänchen Schnitten Cordon Bleu Art Rewe 189 17,5 g 10 g 8,5 g
2 Escalopes de Dinde à la Normande Marque Repère 190 15 g 15 g 7,4 g
Mini cordon bleu raclette Migros 186 21 g 12 g 6 g
Hühner Cordon Bleu Billa Immer Gut 186 18 g 9,6 g 8,4 g
Cordon bleu Oumaty 191 14 g 13 g 9,1 g
Kylling Cordon Bleu Rema 1000 185 17 g 11 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon bleu mozzarella?

100 g of Cordon bleu mozzarella has 188 kcal.

Is Cordon bleu mozzarella high in protein?

Cordon bleu mozzarella contains 24 g of protein per 100 g (48 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 15 g).

How many carbs are in Cordon bleu mozzarella?

Cordon bleu mozzarella has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon bleu mozzarella?

Cordon bleu mozzarella contains 10 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

How much sodium is in Cordon bleu mozzarella?

100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2049148002611. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.