Cordon bleu dinde

Packaged product Geflügel Eco+

Cordon bleu dinde contains 234 kcal per 100 g.

Roughly 50 % of its calories come from fat, with 29 % from carbohydrates and 21 % from protein (estimated with general energy factors).

That is more energy than the typical item in Geflügel on FoodFactly, where the median is 116 kcal per 100 g across 711 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon bleu dinde by Eco+, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
234kcal per 100 g
12 gprotein
17 gcarbohydrates
13 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 234 kcal
Total fat L 13 g 17 %
Saturated fat L 3,2 g 16 %
Sodium L 440 mg 19 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1,5 g 5 %
Total sugars L 2,3 g
Protein L 12 g 24 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 29 %Fat: 50 %234kcal / 100 g
  • Protein 21 %
  • Carbohydrates 29 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein12 gin the lowest quarter of Geflügel (median 19 g)
  • Fiber1,5 gin the top quarter of Geflügel (median 0 g)
  • Sugars2,3 gin the top quarter of Geflügel (median 0,5 g)
  • Fat13 gin the top quarter of Geflügel (median 3,6 g)
  • Saturated fat3,2 gin the top quarter of Geflügel (median 1 g)
  • Sodium440 mgbelow the median for Geflügel (median 560 mg)
  • Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eco+
Barcode
3450970179102
Category
Truthühner
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon bleu dinde?

100 g of Cordon bleu dinde has 234 kcal.

Is Cordon bleu dinde high in protein?

Cordon bleu dinde contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 19 g).

How many carbs are in Cordon bleu dinde?

Cordon bleu dinde has 17 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon bleu dinde?

Cordon bleu dinde contains 13 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Cordon bleu dinde?

100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3450970179102. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.