Cordon bleu
Packaged product Geflügel Despi
Cordon bleu contains 261 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 22 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is close to the median for Geflügel on FoodFactly (241 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 4,5 g | 23 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Added sugars L | 1,5 g | 3 % |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 22 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat17 gin the top quarter of Geflügel (median 15 g)
- Saturated fat4,5 gin the top quarter of Geflügel (median 3,9 g)
- Sodium480 mgin the lowest quarter of Geflügel (median 516 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Despi
- Barcode
- 0160315200323
- Category
- Poultry cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Volaille traitée en salaison 55% (viande de dinde 57%, peau de volaille, eau, fibre de bambou, dextrose, sel). Panure 25% (farine de BLE, eau, sel, levure, épice (curcuma et paprika). Jambon de dinde cuit goût fumé 10% 66%, eau, amidon de maïs, dextrose, sel, arôme de fumée, stabilisant : E450 et E451, conservateur : E250). FROMAGE 10% (FROMAGE, BEURRE, eau, protéine et poudre de LAIT, sel émulsifiant E452, E450, E331, E34111 et E33911, LACTOSERUM, sel, épaississant : E407, amidon de pomme de terre et de mais, acidifiant : E330). Huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzWeizenmehlHefeButter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordon bleu de volaille Kenza Halal | 261 | 12 g | 14 g | 17 g |
| Cordon bleu de volaille Le Gaulois | 261 | 12 g | 14 g | 17 g |
| Cordons bleus de volaille cuits Celvia | 261 | 12 g | 14 g | 17 g |
| Cordon bleu de volaille a poeler Despi | 261 | 12 g | 14 g | 17 g |
| Cordon Bleu de Volaille à poêle Despi | 261 | 12 g | 14 g | 17 g |
| Cordon bleu de volaille Despi | 261 | 12 g | 14 g | 17 g |
| Cordon bleu de volaille a poêler origine France Despi | 261 | 12 g | 14 g | 17 g |
| Cordon bleu de volaille Traiteur | 261 | 12 g | 14 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon bleu?
100 g of Cordon bleu has 261 kcal.
Is Cordon bleu high in protein?
Cordon bleu contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 19 % of its calories come from protein.
How many carbs are in Cordon bleu?
Cordon bleu has 14 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon bleu?
Cordon bleu contains 17 g of fat per 100 g, of which 4,5 g is saturated (23 % of the Daily Value).
How much sodium is in Cordon bleu?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0160315200323. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.