Cordon bleu de dinde

Packaged product Geflügel U

Cordon bleu de dinde contains 233 kcal per 100 g. A Serving, 100 g (100 g) provides about 233 kcal.

Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is close to the median for Geflügel on FoodFactly (224 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cordon bleu de dinde by U, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
233kcal per 100 g
14 gprotein
17 gcarbohydrates
12 gfat
233kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 12 g 15 %
Saturated fat L 3,1 g 16 %
Sodium L 560 mg 24 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1 g
Added sugars L 0,07 g 0,1 %
Protein L 14 g 28 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 29 %Fat: 47 %233kcal / 100 g
  • Protein 24 %
  • Carbohydrates 29 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of Geflügel (median 12 g)
  • Fiber1,8 gbelow the median for Geflügel (median 1,9 g)
  • Sugars1 gin the lowest quarter of Geflügel (median 1,7 g)
  • Fat12 gbelow the median for Geflügel (median 12,5 g)
  • Sodium560 mgabove the median for Geflügel (median 552 mg)
  • Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
U
Barcode
3256224118534
Quantity
2 pièces, 200 g
Label serving
100 g
Category
Turkey cordons bleus
Packaging
Box,Cardboard,fresh
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Viande de dinde traitée en salaison 62% (viande de dinde (France) 49.6%, eau, farine de BLE, sel, fibres de BLE, arômes naturels), panure 18% (eau, farine de BLE, sel, levure, épices), fromage fondu 10% (EMMENTAL 3%, FROMAGE 2,6%, eau, BEURRE, protéines de LAIT, sels émulsifiants : citrates de sodium, stabilisant : polyphosphates, poudre de sérum, amidon transformé de pomme de terre, sel), jambon de dinde standard fumé cuit 10% (viande de dinde (France) 8,3%, eau, sel, arômes naturels, dextrose, épaississant : carraghénanes, sucre, antioxydant : ascorbate de sodium, épice, plante aromatique, conservateur : nitrite de sodium). Cuit à l'huile de tournesol.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzHefeButterZucker

Similar products

FoodCaloriesProteinCarbsFat
Panes de dinde au fromage fondu Monoprix 233 12 g 17 g 13 g
2 Croques fromage de Dinde Belle France 233 14,2 g 12,8 g 13,4 g
Cordon bleus de dinde Tibsy 234 12 g 16 g 13 g
Cordon bleu de dinde Oriental Viandes 234 12 g 16 g 13 g
Française Le gaulois 234 11 g 15 g 14 g
Mix' Cordon / Nuggets Oriental Viandes 234 12 g 16 g 13 g
Cordon bleu de dinde Halal cuit El Saada 234 12 g 16 g 13 g
Cordon bleu Maître CoQ 235 11 g 16 g 14 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cordon bleu de dinde?

100 g of Cordon bleu de dinde has 233 kcal. Serving, 100 g (100 g): about 233 kcal.

Is Cordon bleu de dinde high in protein?

Cordon bleu de dinde contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 14 g in Serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 12 g).

How many carbs are in Cordon bleu de dinde?

Cordon bleu de dinde has 17 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cordon bleu de dinde?

Cordon bleu de dinde contains 12 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Cordon bleu de dinde?

100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3256224118534. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.