Cordon Bleu
Packaged product Brot und Backwaren Betty Bossi
Cordon Bleu contains 243 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 37 % from protein and 15 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 213 kcal per 100 g across 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 243 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,1 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 15 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of Brot und Backwaren (median 15 g)
- Sugars1,1 gabove the median for Brot und Backwaren (median 1 g)
- Fat13 gin the top quarter of Brot und Backwaren (median 11 g)
- Saturated fat4,2 gin the top quarter of Brot und Backwaren (median 2,9 g)
- Sodium560 mgabove the median for Brot und Backwaren (median 520 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Betty Bossi
- Barcode
- 2114130009708
- Category
- Cordons bleus
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cordons bleu de porc Betty Bossi | 243 | 22 g | 9 g | 13 g |
| Cordon bleau di pollo e tacchino Eurospin | 243 | 9,7 g | 16 g | 15 g |
| Cordon bleu avec fromage d’Italie Bonvalle | 243 | 13 g | 12 g | 16 g |
| Escalope cordon bleu lot de 3 Le gaulois | 244 | 14 g | 12 g | 15 g |
| Cordon bleu Despar | 245 | 9,7 g | 20 g | 14 g |
| Cordon bleu Fileni | 245 | 9,7 g | 20 g | 14 g |
| Cordons bleu halal Dar Al Mazak | 241 | 13 g | 13 g | 15 g |
| Cordon bleu valaisan Migros | 241 | 18 g | 13 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cordon Bleu?
100 g of Cordon Bleu has 243 kcal.
Is Cordon Bleu high in protein?
Cordon Bleu contains 22 g of protein per 100 g (44 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 15 g).
How many carbs are in Cordon Bleu?
Cordon Bleu has 9 g of total carbohydrates per 100 g, including 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cordon Bleu?
Cordon Bleu contains 13 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Cordon Bleu?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2114130009708. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.