Coppa sel sec

Packaged product Sonstige Lebensmittel Lechef

Coppa sel sec contains 249 kcal per 100 g. A Serving, 100 g (100 g) provides about 249 kcal.

Roughly 51 % of its calories come from protein, with 49 % from fat and 0,2 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Coppa sel sec by Lechef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
249kcal per 100 g
31,7 gprotein
0,1 gcarbohydrates
13,5 gfat
249kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 249 kcal
Total fat L 13,5 g 17 %
Saturated fat L 5,3 g 27 %
Sodium L 840 mg 37 %
Total carbohydrates L 0,1 g 0 %
Dietary fiber not reported
Total sugars L 0,1 g
Protein L 31,7 g 63 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 51 %Carbohydrates: 0,2 %Fat: 49 %249kcal / 100 g
  • Protein 51 %
  • Carbohydrates 0,2 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein31,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars0,1 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat13,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat5,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium840 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lechef
Barcode
3268680028074
Quantity
100 g
Label serving
100 g
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coppa sel sec?

100 g of Coppa sel sec has 249 kcal. Serving, 100 g (100 g): about 249 kcal.

Is Coppa sel sec high in protein?

Coppa sel sec contains 31,7 g of protein per 100 g (63 % of the 50 g Daily Value), or 31,7 g in Serving, 100 g (100 g). About 51 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Coppa sel sec?

Coppa sel sec has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coppa sel sec?

Coppa sel sec contains 13,5 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).

How much sodium is in Coppa sel sec?

100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3268680028074. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.