Coppa sel sec
Packaged product Fleisch Delpeyrat
Coppa sel sec contains 293 kcal per 100 g.
Roughly 58 % of its calories come from fat, with 37 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (316 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 7,9 g | 40 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,6 g | |
| Protein L | 27 g | 54 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 5 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars1,6 gin the top quarter of Fleisch (median 0,45 g)
- Fat19 gbelow the median for Fleisch (median 22,5 g)
- Saturated fat7,9 gbelow the median for Fleisch (median 8,4 g)
- Sodium680 mgin the lowest quarter of Fleisch (median 1.720 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa fumée L'Aziana | 293 | 32,6 g | 1 g | 18,1 g |
| Сурово-сушен деликатес "Coppa" San Michele | 294 | 26,3 g | 0,2 g | 20,5 g |
| Tradition Coppa Espuña | 295 | 30 g | 1 g | 19 g |
| Coppa Reflets de France | 291 | 26 g | 1,1 g | 20 g |
| Coppa de l'île de Beauté Franprix | 291 | 26,3 g | 1,1 g | 20,1 g |
| Paese di L'Isula Charcuterie Costa | 291 | 26 g | 1,1 g | 20,1 g |
| Chiffonade de Coppa Marque Repère | 296 | 26 g | 0,8 g | 21 g |
| Coppa Bell | 290 | 26 g | 0,2 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa sel sec?
100 g of Coppa sel sec has 293 kcal.
Is Coppa sel sec high in protein?
Coppa sel sec contains 27 g of protein per 100 g (54 % of the 50 g Daily Value). About 37 % of its calories come from protein.
How many carbs are in Coppa sel sec?
Coppa sel sec has 4 g of total carbohydrates per 100 g, including 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa sel sec?
Coppa sel sec contains 19 g of fat per 100 g, of which 7,9 g is saturated (40 % of the Daily Value).
How much sodium is in Coppa sel sec?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3067163641485. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.