Coppa
Packaged product Fleisch Maison Milhau
Coppa contains 249 kcal per 100 g.
Roughly 51 % of its calories come from protein, with 49 % from fat and 0,6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 316 kcal per 100 g across 216 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 13,5 g | 17 % |
| Saturated fat L | 5,1 g | 25 % |
| Sodium L | 2.080 mg | 90 % |
| Total carbohydrates L | 0,4 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Protein L | 31,7 g | 63 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51 %
- Carbohydrates 0,6 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein31,7 gin the top quarter of Fleisch (median 27 g)
- Sugars0,4 gbelow the median for Fleisch (median 0,45 g)
- Fat13,5 gin the lowest quarter of Fleisch (median 22,5 g)
- Saturated fat5,1 gin the lowest quarter of Fleisch (median 8,4 g)
- Sodium2.080 mgin the top quarter of Fleisch (median 1.720 mg)
- Protein per 100 kcal12,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Milhau
- Barcode
- 3289010003677
- Quantity
- 150 g
- Category
- Coppa
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa sel sec vpf La Jasse | 249 | 31,7 g | 0,4 g | 13,5 g |
| Coppa Gourmets de l'Artois | 249 | 32 g | 0,4 g | 14 g |
| Coppa Milhau 10 tranches Milhau | 249 | 31,7 g | 0,4 g | 13,5 g |
| Coppa Oberti & Fils | 249 | 31,7 g | 0,4 g | 13,5 g |
| Coppa Carrefour | 246 | 27 g | 0,8 g | 15 g |
| Coppa Sel Sec L'assiette D'Antoine | 243 | 26,9 g | 0,4 g | 14,8 g |
| Coppa 70 g Les ecofines | 243 | 26,9 g | 0,4 g | 14,8 g |
| Coppa Berni | 243 | 26,9 g | 0,4 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 249 kcal.
Is Coppa high in protein?
Coppa contains 31,7 g of protein per 100 g (63 % of the 50 g Daily Value). About 51 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 27 g).
How many carbs are in Coppa?
Coppa has 0,4 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 13,5 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
How much sodium is in Coppa?
100 g contains 2.080 mg of sodium, 90 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3289010003677. License: ODbL 1.0 (Open Food Facts). Source record dated 21. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.