Coppa
Packaged product Fleisch Beretta
Coppa contains 322 kcal per 100 g.
Roughly 67 % of its calories come from fat, with 32 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (315 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 9,6 g | 48 % |
| Sodium L | 1.600 mg | 70 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 26 g | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 0,6 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein26 gin the lowest quarter of Fleisch (median 27 g)
- Sugars0,5 gin the top quarter of Fleisch (median 0,4 g)
- Fat24 gabove the median for Fleisch (median 22,5 g)
- Saturated fat9,6 gabove the median for Fleisch (median 8,3 g)
- Sodium1.600 mgin the lowest quarter of Fleisch (median 1.720 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| capocollo di calabria dop Frutti dei sogni | 323 | 29 g | 0,5 g | 23 g |
| Coppa Fratelli Beretta | 320 | 26 g | 0,5 g | 24 g |
| Capocollo mild Italiamo | 324 | 29 g | 0 g | 23 g |
| Coppa Délifin | 325 | 27 g | 2,3 g | 23 g |
| Coppa stagionata Eurospin | 327 | 25 g | 0,5 g | 25 g |
| Coppa Spaña Sol | 317 | 31 g | 1,1 g | 21 g |
| Coppa oberti | 317 | 28,1 g | 1,4 g | 22,1 g |
| Coppa Gourmets de l'Artois | 317 | 28,1 g | 1,4 g | 22,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 322 kcal.
Is Coppa high in protein?
Coppa contains 26 g of protein per 100 g (52 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 27 g).
How many carbs are in Coppa?
Coppa has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 24 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
How much sodium is in Coppa?
100 g contains 1.600 mg of sodium, 70 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8007660377420. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.