Fat Free Whipped Topping
Packaged product Süßigkeiten und Desserts COOL WHIP
Fat Free Whipped Topping contains 167 kcal per 100 g. A typical serving of 2 Tbsp (9 g) provides about 15 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 375 kcal per 100 g across 1.173 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 33,3 g | 12 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,1 g | |
| Protein L | 0 g | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars11,1 gin the lowest quarter of Süßigkeiten und Desserts (median 60 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 7,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 8,9 g)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 33,3 g | 33,3 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 11,1 g | 11,1 g |
| Sodium | 55,6 mg | 0 mg |
Product details
- Brand
- COOL WHIP
- Barcode
- 0043000002889
- Label serving
- 2 Tbsp
- Category
- Baking Decorations & Dessert Toppings
Ingredients
WATER, CORN SYRUP, HYDROGENATED VEGETABLE OIL* (COCONUT AND PALM KERNEL OILS), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED FOOD STARCH, SODIUM CASEINATE (FROM MILK), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN AND GUAR GUM, POLYSORBATE 65, SORBITAN MONOSTEARATE, SODIUM HYDROXIDE, POLYSORBATE 60, BETA CAROTENE (COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Icing Gel, Blue TWINKLE | 167 | 0 g | 40 g | 0 g |
| Maraschino Cherries Without Stems, Maraschino SPRINGFIELD | 167 | 0 g | 33,3 g | 0 g |
| Maraschino Cherries WEIS | 167 | 0 g | 50 g | 0 g |
| Maraschino Cherries Without Stems, Maraschino Cherries WEGMANS | 167 | 0 g | 33,3 g | 0 g |
| Maraschino Cherries With Stems WEGMANS | 167 | 0 g | 33,3 g | 0 g |
| Whole Maraschino Cherries FOOD LION | 167 | 0 g | 33,3 g | 0 g |
| Maraschinos With Stems CHERRY MAN | 167 | 0 g | 33,3 g | 0 g |
| Maraschino Cherries In Heavy Syrup, Maraschino In Heavy Syrup SIGNATURE SELECT | 167 | 0 g | 33,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fat Free Whipped Topping?
100 g of Fat Free Whipped Topping has 167 kcal. 2 Tbsp (9 g): about 15 kcal.
How much protein is in Fat Free Whipped Topping?
Fat Free Whipped Topping contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (9 g). About 0 % of its calories come from protein.
How many carbs are in Fat Free Whipped Topping?
Fat Free Whipped Topping has 33,3 g of total carbohydrates per 100 g, including 11,1 g of sugars.
How much fat is in Fat Free Whipped Topping?
Fat Free Whipped Topping contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Fat Free Whipped Topping?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. März 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043000002889. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Juli 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 1592842. License: CC0 1.0 (U.S. public domain). Source record dated 20. März 2020. Imported 6. November 2026.
Last updated: . Source description: "FAT FREE WHIPPED TOPPING". Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.