Cooking Cream

Packaged product Milch und Eier Puck

Cooking Cream contains 269 kcal per 100 g. A Serving, 500 g (500 g) provides about 1.345 kcal.

Roughly 91 % of its calories come from fat, with 6 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (294 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cooking Cream by Puck, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
269kcal per 100 g
2,5 gprotein
3,7 gcarbohydrates
27 gfat
1.345kcal in Serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 269 kcal
Total fat L 27 g 35 %
Saturated fat L 17 g 85 %
Trans fat L 0,9 g
Sodium L 24 mg 1 %
Total carbohydrates L 3,7 g 1 %
Dietary fiber L 0,5 g 2 %
Total sugars L 3,7 g
Added sugars L 0 g 0 %
Protein L 2,5 g 5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 6 %Fat: 91 %269kcal / 100 g
  • Protein 4 %
  • Carbohydrates 6 %
  • Fat 91 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,5 gin the top quarter of Milch und Eier (median 2,2 g)
  • Sugars3,7 gin the top quarter of Milch und Eier (median 3,2 g)
  • Fat27 gin the lowest quarter of Milch und Eier (median 30 g)
  • Saturated fat17 gin the lowest quarter of Milch und Eier (median 20,3 g)
  • Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Puck
Barcode
5760466994484
Quantity
500ml
Label serving
500 g
Category
Liquid 30% fat UHT cream
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cow's butter, skimmed cow's milk powder, sweet cream buttermilk powder, stabilizer (E407). For Allergens: Contains Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Habtejszín 30% Aldi 292 2,2 g 3,2 g 30 g
Habtejszín 30% Oké! 293 2,2 g 3,2 g 30 g
Fluide30% mat. gr. entière Auchan 293 2,4 g 3,4 g 30 g
Creme liquide entière La Fourche 294 2,4 g 3,5 g 30 g
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Vrhnje za šlag Dukat 318 2,2 g 3,1 g 33 g
Nata light* PorSi 206 2,6 g 3,8 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cooking Cream?

100 g of Cooking Cream has 269 kcal. Serving, 500 g (500 g): about 1.345 kcal.

How much protein is in Cooking Cream?

Cooking Cream contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 12,5 g in Serving, 500 g (500 g). About 4 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 2,2 g).

How many carbs are in Cooking Cream?

Cooking Cream has 3,7 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cooking Cream?

Cooking Cream contains 27 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).

How much sodium is in Cooking Cream?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5760466994484. License: ODbL 1.0 (Open Food Facts). Source record dated 5. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.