Cookies
Packaged product Süßigkeiten und Desserts Whittard
Cookies contains 150 kcal per 100 g. A Serving, 2 cookies, 30 g (30 g) provides about 45 kcal.
Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 150 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 50 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars8 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat7 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Sodium40 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whittard
- Barcode
- 5022032148913
- Label serving
- 2 cookies (30 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trader Joe’s slightly coded, dark chocolate almonds Trader Joe’s | 150 | 5 g | 9 g | 13 g |
| Chocolate coated almonds Atkins | 150 | 2,6 g | 2,4 g | 12 g |
| Piémontaise au jambon Leclerc | 150 | 5,3 g | 6,8 g | 11 g |
| Jambon à découper du chef Kirkland | 150 | 21 g | 3 g | 6 g |
| Biscuits au beurre Beautifully butterfully | 150 | 2 g | 20 g | 7 g |
| Salted Caramel Ice Cream Woah | 150 | 10,2 g | 19,8 g | 3,2 g |
| Jambon Kirhland | 150 | 21 g | 3 g | 6 g |
| Honey Garlic Muscle Maker Lean Kitchen | 150 | 13,7 g | 18,6 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 150 kcal. Serving, 2 cookies, 30 g (30 g): about 45 kcal.
How much protein is in Cookies?
Cookies contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in Serving, 2 cookies, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Cookies?
Cookies has 18 g of total carbohydrates per 100 g, including 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 7 g of fat per 100 g.
How much sodium is in Cookies?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5022032148913. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.