Cookies
Packaged product Süßigkeiten und Desserts Pingo Doce
Cookies contains 480 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (490 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gin the lowest quarter of Süßigkeiten und Desserts (median 6 g)
- Fat22 gbelow the median for Süßigkeiten und Desserts (median 24 g)
- Saturated fat5,5 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium160 mgin the lowest quarter of Süßigkeiten und Desserts (median 240 mg)
- Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009999422
- Quantity
- 200 g
- Category
- Drop-Cookies
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
nutrition declaration /-déclaration nutritionnelle declaração nutricional valores médios average values average values tpoi 100 g | por 3 bolachas (22 g) %dr* per 100 g per 3 biscuits (22 g %ri* per 100 g per 3 biscuits (22 g %ar*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le généreux cookie pralines roses Aug Cookies | 480 | 9 g | 61 g | 22 g |
| Soft baked all chocolate Delhaize | 480 | 5,5 g | 63 g | 22 g |
| Salted Caramel All Butter Cookies Deluxe | 480 | 5,5 g | 65,5 g | 21,3 g |
| cookie Monsta #MINI Tiffany | 480 | 4,6 g | 63,6 g | 23,1 g |
| Barritas Cookies sin aceite de palma Carrefour | 480 | 6,2 g | 64 g | 21 g |
| Cookies aux céréales Marlette | 480 | 6,6 g | 56 g | 24 g |
| Get'it Soft filled cookies Biscotto | 480 | 4,9 g | 65 g | 22 g |
| Cookies Bisson | 481 | 4,9 g | 67 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 480 kcal.
How much protein is in Cookies?
Cookies contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Cookies?
Cookies has 64 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 22 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009999422. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.