Cookies chocolate
Packaged product Süßigkeiten und Desserts Marilan
Cookies chocolate contains 196 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 32 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 10 g | 50 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 32 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of Süßigkeiten und Desserts (median 5,7 g)
- Sugars12 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat10 gbelow the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat10 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium48 mgin the lowest quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marilan
- Barcode
- 7896003704754
- Quantity
- 40 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Kitchen No Chicken Pieces Marks & Spencer | 196 | 18 g | 8,2 g | 9 g |
| Ice cream Kindor | 196 | 2,5 g | 27,8 g | 8,2 g |
| Pastrami & Emmental New York Style Deli Asda | 196 | 12 g | 20 g | 7,1 g |
| B/Gold Picake Shake Orig 350Gm Black & Gold | 196 | 3,8 g | 42,7 g | 0,6 g |
| Organic Sugar Free Smoked Fresh Turkey Kielbasa Wellshire | 196 | 19,6 g | 1,8 g | 10,7 g |
| Thandai Ice Cream Vadilal | 196 | 4,1 g | 21,6 g | 10,3 g |
| Honey BBQ Pork Thin Sizzlers Iceland | 196 | 27,1 g | 3,9 g | 7,8 g |
| Neapolitan Ice Cream Harris Teeter | 196 | 3,3 g | 23,9 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies chocolate?
100 g of Cookies chocolate has 196 kcal.
How much protein is in Cookies chocolate?
Cookies chocolate contains 3 g of protein per 100 g (6 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,7 g).
How many carbs are in Cookies chocolate?
Cookies chocolate has 12 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies chocolate?
Cookies chocolate contains 10 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
How much sodium is in Cookies chocolate?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. September 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896003704754. License: ODbL 1.0 (Open Food Facts). Source record dated 13. September 2024. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.