Cookies
Packaged product Süßigkeiten und Desserts Belmont
Cookies contains 482 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 39 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 76.741 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 20,9 g | 27 % |
| Saturated fat L | 11,8 g | 59 % |
| Sodium L | 309 mg | 13 % |
| Total carbohydrates L | 66,4 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 30,9 g | |
| Added sugars L | 28,7 g | 57 % |
| Protein L | 6,4 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,4 gabove the median for Süßigkeiten und Desserts (median 5,3 g)
- Sugars30,9 gabove the median for Süßigkeiten und Desserts (median 22,2 g)
- Fat20,9 gabove the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat11,8 gin the top quarter of Süßigkeiten und Desserts (median 5,8 g)
- Sodium309 mgabove the median for Süßigkeiten und Desserts (median 176 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Belmont
- Barcode
- 4088700063767
- Category
- Süßigkeiten und Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, dark chocolate chips (27%) [sugar, cocoa mass, cocoa butter, dextrose, emulsifier (322 from soy), natural vanilla flavour], sugar, vegetable fats ,oils [contains antioxidant (307b), butter (milk, salt), wheat starch, milk solids, glucose syrup, egg powder, salt, raising agents (503,500), natural flavours, dark chocolate chips contain 43% cocoa solids minimum, chocolate chip cookies contain 11% cocoa solids minimum, contributes to the production of sustainable palm oil (mb), contains wheat, milk, egg and sy, may contain peanuts, tree nuts, sesame, lupin and other gluten cereals, suitable for vegetarians, store in a cool, dry place, once opened, store in an airtight container, btite intakes m energy needs, clear
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerButterMilchGlucosesirupEiSalzKakaobutter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Mini Eggs With Salted Caramel Centres Holdsworth | 482 | 3,6 g | 54,5 g | 27,3 g |
| Sweet Bites Arnotts | 482 | 6,8 g | 68,2 g | 20,5 g |
| Vanilla Cupcake H-E-B | 482 | 1,8 g | 50,9 g | 30 g |
| Choc Chip Cookie Tower Gate | 482 | 5,5 g | 64,5 g | 20,9 g |
| Merlion Pineapple Cookies FOCUS | 482 | 6,4 g | 68,2 g | 20,3 g |
| Sesame Candy WangJunLe | 482 | 9 g | 65,2 g | 20,4 g |
| Mini Pieces Reeses | 482 | 13 g | 64 g | 21 g |
| 70% chocolate mishti | 482 | 8,5 g | 51,5 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookies?
100 g of Cookies has 482 kcal.
How much protein is in Cookies?
Cookies contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,3 g).
How many carbs are in Cookies?
Cookies has 66,4 g of total carbohydrates per 100 g, including 30,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookies?
Cookies contains 20,9 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
How much sodium is in Cookies?
100 g contains 309 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. Juni 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700063767. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Juni 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.