Cookieglede
Packaged product Süßigkeiten und Desserts Freia
Cookieglede contains 485 kcal per 100 g. A Serving, 26 g (26 g) provides about 126 kcal.
Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 13,8 g | 69 % |
| Sodium L | 304 mg | 13 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 33,5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber1,9 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars33,5 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat25 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat13,8 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium304 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freia
- Barcode
- 7622201636920
- Label serving
- 26 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cookies dorada tropical conchita | 485 | 6,1 g | 72,7 g | 18,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookieglede?
100 g of Cookieglede has 485 kcal. Serving, 26 g (26 g): about 126 kcal.
How much protein is in Cookieglede?
Cookieglede contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,3 g in Serving, 26 g (26 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Cookieglede?
Cookieglede has 61,5 g of total carbohydrates per 100 g, including 1,9 g of fiber and 33,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookieglede?
Cookieglede contains 25 g of fat per 100 g, of which 13,8 g is saturated (69 % of the Daily Value).
How much sodium is in Cookieglede?
100 g contains 304 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201636920. License: ODbL 1.0 (Open Food Facts). Source record dated 13. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.