Cookie Twix
Packaged product Süßigkeiten und Desserts Twix
Cookie Twix contains 462 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 40 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (478 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 20,4 g | 26 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 212 mg | 9 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 34,9 g | |
| Added sugars L | 0,88 g | 2 % |
| Protein L | 4,5 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 56 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sugars34,9 gabove the median for Süßigkeiten und Desserts (median 32 g)
- Fat20,4 gabove the median for Süßigkeiten und Desserts (median 20 g)
- Saturated fat10,5 gabove the median for Süßigkeiten und Desserts (median 8,6 g)
- Sodium212 mgabove the median for Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twix
- Barcode
- 5060402906459
- Quantity
- 144 g
- Category
- Gefüllte Kekse
- Packaging
- de:stück
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingrédients : farine de blé (enrichie en calcium, fer, niacine et thiamine), Fourrage au caramel (25%) (humectant (glycérol), sirop de glucose, lait concentré sucré, dextrose, sucre, huile de palme, fructose, amidon modifié, beurre (lait), gélifiant (pectines), colorant (caramel ordinaire), correcteur d’acidité (lactate de calcium), émulsifiant (lécithine de soja), lait écrémé en poudre, arômes), sucre, huile de palme, éclats de chocolat au lait (12%) (sucré, beurre de cacao, lait écrémé en poudre, pâte de cacao, lactose et protéines de petit lait, matière grasse de palme, petit-lait en poudre, matière grasse de lait, émulsifiant (lécithine de soja), extrait naturel de vanille), amidon de blé, sirop de sucre inverti, poudres à lever (carbonates de sodium, carbonates d’ammonium), arômes, lait écrémé en poudre, sel, concentré de protéine de petit-lait, émulsifiant (lécithine de soja). Peut contenir : fruits à coque, avoine, orge). Congient aux végétariens.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Twix?
100 g of Cookie Twix has 462 kcal.
How much protein is in Cookie Twix?
Cookie Twix contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,8 g).
How many carbs are in Cookie Twix?
Cookie Twix has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 34,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie Twix?
Cookie Twix contains 20,4 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Cookie Twix?
100 g contains 212 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060402906459. License: ODbL 1.0 (Open Food Facts). Source record dated 18. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.