Cookie
Packaged product Süßigkeiten und Desserts Sondey
Cookie contains 494 kcal per 100 g.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 9,7 g | 48 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 37 g | |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Sugars37 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
- Fat22 gabove the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat9,7 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium60 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Monaco Parle | 494 | 7,8 g | 68,4 g | 21 g |
| Vantastic Cookies Schoko Orange Vantastic food | 494 | 6,6 g | 63 g | 23 g |
| Sable enrobe Henry's | 494 | 6,7 g | 67 g | 21,6 g |
| Haselnuss Sterne Favorina | 494 | 7 g | 57,8 g | 24,8 g |
| Galletas rizadas con canela Ramarsan | 494 | 6 g | 66,3 g | 22,8 g |
| P'tit déj sarrasin - pépite de chocolat Grillon d'Or | 494 | 5,9 g | 67 g | 22 g |
| Momo white Excelo | 494 | 7 g | 70 g | 10 g |
| Ballerina original cookies Göteborgs | 494 | 6,1 g | 63 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 494 kcal.
How much protein is in Cookie?
Cookie contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Cookie?
Cookie has 67 g of total carbohydrates per 100 g, including 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 22 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
How much sodium is in Cookie?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40881577. License: ODbL 1.0 (Open Food Facts). Source record dated 23. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.