Cookie chocolat
Packaged product Süßigkeiten und Desserts Selex
Cookie chocolat contains 473 kcal per 100 g.
Roughly 58 % of its calories come from carbohydrates, with 36 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 18,8 g | 24 % |
| Saturated fat L | 5,5 g | 28 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 67,4 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 22 g | |
| Protein L | 7,4 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 58 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,4 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Sugars22 gin the lowest quarter of Süßigkeiten und Desserts (median 31,1 g)
- Fat18,8 gin the lowest quarter of Süßigkeiten und Desserts (median 23,3 g)
- Saturated fat5,5 gin the lowest quarter of Süßigkeiten und Desserts (median 12 g)
- Sodium308 mgin the top quarter of Süßigkeiten und Desserts (median 200 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Selex
- Barcode
- 8003100803658
- Category
- Schokoladenkekse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie chocolat?
100 g of Cookie chocolat has 473 kcal.
How much protein is in Cookie chocolat?
Cookie chocolat contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Cookie chocolat?
Cookie chocolat has 67,4 g of total carbohydrates per 100 g, including 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie chocolat?
Cookie chocolat contains 18,8 g of fat per 100 g, of which 5,5 g is saturated (28 % of the Daily Value).
How much sodium is in Cookie chocolat?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003100803658. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.