Cookie
Packaged product Süßigkeiten und Desserts Cheryl & Co.
Cookie contains 378 kcal per 100 g. A Serving, 1 cookie, 45 g (45 g) provides about 170 kcal.
Roughly 65 % of its calories come from carbohydrates, with 33 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 8,9 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 256 mg | 11 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 46,7 g | |
| Added sugars L | 44,4 g | 89 % |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 65 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Fiber2,2 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars46,7 gin the top quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat13,3 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat8,9 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Sodium256 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheryl & Co.
- Barcode
- 0088772014753
- Label serving
- 1 cookie (45 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cup Cake Hostess | 378 | 2,2 g | 64,4 g | 13,3 g |
| Mix glaze lemon pound cake imp Stonewall Kitchen | 378 | 4,4 g | 86,7 g | 0 g |
| Vanilla Cheesecake Snack Bandi | 378 | 11,1 g | 28,9 g | 24,4 g |
| Total Lean Confetti Cake GNC | 378 | 33,3 g | 33,3 g | 13,3 g |
| Chocolate Chip Peanut Butter Protein Bar IQBAR | 378 | 26,7 g | 22,2 g | 26,7 g |
| Slim Chocolate Mint NuGo | 378 | 37,8 g | 40 g | 13,3 g |
| Nutty Chocolate Protein Shake Delight Project | 378 | 42,2 g | 40 g | 9,1 g |
| Chocolate Mint Protein Bar, NuGo Vegan Slim | 378 | 37,8 g | 40 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 378 kcal. Serving, 1 cookie, 45 g (45 g): about 170 kcal.
How much protein is in Cookie?
Cookie contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 1 cookie, 45 g (45 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,6 g).
How many carbs are in Cookie?
Cookie has 60 g of total carbohydrates per 100 g, including 2,2 g of fiber and 46,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 13,3 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
How much sodium is in Cookie?
100 g contains 256 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0088772014753. License: ODbL 1.0 (Open Food Facts). Source record dated 7. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.