Cookie Bites
Packaged product Süßigkeiten und Desserts Gold Emblem
Cookie Bites contains 500 kcal per 100 g. A Serving, 33 PIECES | ABOUT, 40 g (40 g) provides about 200 kcal.
Roughly 51 % of its calories come from fat, with 45 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 15 g | 75 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 238 mg | 10 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 42,5 g | |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 45 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars42,5 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
- Fat30 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat15 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium238 mgbelow the median for Süßigkeiten und Desserts (median 250 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 30 g | 30 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 42,5 g | 42,5 g |
| Sodium | 238 mg | 238 mg |
Product details
- Brand
- Gold Emblem
- Barcode
- 0050428488973
- Label serving
- 33 PIECES | ABOUT (40 g)
- Category
- Kekse
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
White chocolate (sugar, cocoa butter, whole milk powder, soy lecithin [an emulsifier], natural vanilla flavor), dark chocolate (sugar, chocolate liquor, cocoa butter, milk fat, soy lecithin [an emulsifier], natural vanilla flavor), chocolate cookie (enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], sugar, canola oil, cocoa [processed with alkali], rice flour, corn flour, chocolate liquor, dextrose, salt, sodium bicarbonate, soy lecithin, artificial flavor), artificial color (titanium dioxide yellow 5 lake blue 1 lake), tapioca dextrin, confectioner's glaze, natural peppermint flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerKakaobutterRaps (Rübsenöl)ReisSalzWeizenmehl
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fudge mint cookies Hy-Vee Inc. | 500 | 2,8 g | 69,4 g | 25 g |
| Cookies Tate’s Bake Shop | 500 | 3,6 g | 64,3 g | 25 g |
| Cookie Thins - Lemon Benton's | 500 | 3,6 g | 67,9 g | 21,4 g |
| Salted Caramel Fudge Cookies Hy-Vee | 500 | 3,1 g | 68,8 g | 21,9 g |
| Choco Leibniz Bahlsen | 500 | 7,1 g | 64,3 g | 25 g |
| Coconut Cookies Topped With Semi-Sweet Dark Chocolate And Sprinkled With Coconut De Good & Lish | 500 | 6,3 g | 56,2 g | 28,1 g |
| Lille, cookie thins, zesty lemon Lille | 500 | 3,3 g | 66,7 g | 23,3 g |
| E.L. Fudge elfwich Original Keebler | 500 | 3,8 g | 69,2 g | 23,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie Bites?
100 g of Cookie Bites has 500 kcal. Serving, 33 PIECES | ABOUT, 40 g (40 g): about 200 kcal.
How much protein is in Cookie Bites?
Cookie Bites contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 33 PIECES | ABOUT, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).
How many carbs are in Cookie Bites?
Cookie Bites has 60 g of total carbohydrates per 100 g, including 2,5 g of fiber and 42,5 g of sugars.
How much fat is in Cookie Bites?
Cookie Bites contains 30 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
How much sodium is in Cookie Bites?
100 g contains 238 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1897817. License: CC0 1.0 (U.S. public domain). Source record dated 5. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0050428488973. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.