Cooked Prawns
Packaged product Sonstige Lebensmittel Co-op
Cooked Prawns contains 60 kcal per 100 g. A Serving, 75 g (75 g) provides about 45 kcal.
Roughly 86 % of its calories come from protein, with 10 % from fat and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,13 g | 0,7 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 0,67 g | 0,2 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 0,67 g | |
| Protein L | 13,3 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 4 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,3 gabove the median for Sonstige Lebensmittel (median 7 g)
- Fiber0,67 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars0,67 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0,67 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0,13 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium560 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Co-op
- Barcode
- 5000128789219
- Quantity
- 150 g
- Label serving
- 75 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Big Santal | 60 | 0 g | 13,6 g | 0 g |
| Colatura di alici Nettuno | 60 | 11,3 g | 3,5 g | 0,1 g |
| Pomme poire williams Jardin Bio | 60 | 0,3 g | 13,5 g | 0,1 g |
| Maki Sushi master | 60 | 0,08 g | 0,05 g | 6,8 g |
| Frozen Prawns Seafeast | 60 | 14,2 g | 0 g | 0,4 g |
| Fit pehmeä rahka Maitokolmio | 60 | 10 g | 4 g | 0,3 g |
| Hippis Hipp | 60 | 0,5 g | 12,9 g | 0,2 g |
| Atún Brunswick | 60 | 13 g | 0 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Prawns?
100 g of Cooked Prawns has 60 kcal. Serving, 75 g (75 g): about 45 kcal.
Is Cooked Prawns high in protein?
Cooked Prawns contains 13,3 g of protein per 100 g (27 % of the 50 g Daily Value), or 10 g in Serving, 75 g (75 g). About 86 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 7 g).
How many carbs are in Cooked Prawns?
Cooked Prawns has 0,67 g of total carbohydrates per 100 g, including 0,67 g of fiber and 0,67 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Prawns?
Cooked Prawns contains 0,67 g of fat per 100 g, of which 0,13 g is saturated (0,7 % of the Daily Value).
How much sodium is in Cooked Prawns?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000128789219. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Mai 2025. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.