Conos midi

Packaged product Süßigkeiten und Desserts Spar

Conos midi contains 337 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 284 kcal per 100 g across 588 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Conos midi by Spar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
337kcal per 100 g
3,3 gprotein
36 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 337 kcal
Total fat L 20 g 26 %
Saturated fat L 14 g 70 %
Sodium L 120 mg 5 %
Total carbohydrates L 36 g 13 %
Dietary fiber not reported
Total sugars L 24 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 43 %Fat: 53 %337kcal / 100 g
  • Protein 4 %
  • Carbohydrates 43 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 3,5 g)
  • Sugars24 gin the lowest quarter of Süßigkeiten und Desserts (median 26 g)
  • Fat20 gin the top quarter of Süßigkeiten und Desserts (median 13 g)
  • Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 9,7 g)
  • Sodium120 mgin the top quarter of Süßigkeiten und Desserts (median 68 mg)
  • Protein per 100 kcal0,98 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Spar
Barcode
8480013201397
Category
Eiscremezapfen
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Conos midi?

100 g of Conos midi has 337 kcal.

How much protein is in Conos midi?

Conos midi contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 3,5 g).

How many carbs are in Conos midi?

Conos midi has 36 g of total carbohydrates per 100 g, including 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Conos midi?

Conos midi contains 20 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Conos midi?

100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480013201397. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.