Conguitos white

Packaged product Süßigkeiten und Desserts lacasa

Conguitos white contains 531 kcal per 100 g.

Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (516 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Conguitos white by lacasa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
531kcal per 100 g
10,2 gprotein
51 gcarbohydrates
31,1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 531 kcal
Total fat L 31,1 g 40 %
Saturated fat L 11,8 g 59 %
Sodium L 60 mg 3 %
Total carbohydrates L 51 g 19 %
Dietary fiber not reported
Total sugars L 48,9 g
Protein L 10,2 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 39 %Fat: 53 %531kcal / 100 g
  • Protein 8 %
  • Carbohydrates 39 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10,2 gabove the median for Süßigkeiten und Desserts (median 9,9 g)
  • Sugars48,9 gbelow the median for Süßigkeiten und Desserts (median 52 g)
  • Fat31,1 gabove the median for Süßigkeiten und Desserts (median 26 g)
  • Saturated fat11,8 gabove the median for Süßigkeiten und Desserts (median 11 g)
  • Sodium60 mgin the top quarter of Süßigkeiten und Desserts (median 40 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
lacasa
Barcode
8410740903417
Quantity
70g
Category
Erdnüsse, mit Schokolade überzogen
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Conguitos white?

100 g of Conguitos white has 531 kcal.

Is Conguitos white high in protein?

Conguitos white contains 10,2 g of protein per 100 g (20 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9,9 g).

How many carbs are in Conguitos white?

Conguitos white has 51 g of total carbohydrates per 100 g, including 48,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Conguitos white?

Conguitos white contains 31,1 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).

How much sodium is in Conguitos white?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. Juli 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8410740903417. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.