Conguitos
Packaged product Süßigkeiten und Desserts Lacasa
Conguitos contains 525 kcal per 100 g.
Roughly 54 % of its calories come from fat, with 37 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (524 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 525 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 9,8 g | 49 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 47 g | 17 % |
| Dietary fiber | not reported | |
| Total sugars L | 44 g | |
| Protein L | 12 g | 24 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 37 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for Süßigkeiten und Desserts (median 9,9 g)
- Sugars44 gbelow the median for Süßigkeiten und Desserts (median 53 g)
- Fat31 gabove the median for Süßigkeiten und Desserts (median 26 g)
- Saturated fat9,8 gin the lowest quarter of Süßigkeiten und Desserts (median 10,7 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 40 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lacasa
- Barcode
- 8410556008122
- Quantity
- 45 g
- Category
- mit Schokolade überzogene Erdnüsse
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Conguitos chocolate y cacahuete sin gluten lacasa | 525 | 11,7 g | 47,3 g | 30,8 g |
| M AND M Peanut m&m's | 524 | 9,8 g | 59 g | 26 g |
| PEANUT M&M's M&M's | 524 | 9,7 g | 60 g | 26 g |
| M&M peanut M&M's | 524 | 9,8 g | 60 g | 26 g |
| Crunchy Cubes Schoko Genuss Plus | 533 | 14,1 g | 31,1 g | 36,1 g |
| Bunte Schokoerdnüsse ecoterra | 533 | 10 g | 53 g | 31 g |
| Roasted Peanut Chokay | 534 | 17,2 g | 18,1 g | 45 g |
| M&M's peanut M&M's | 515 | 9,9 g | 59 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Conguitos?
100 g of Conguitos has 525 kcal.
Is Conguitos high in protein?
Conguitos contains 12 g of protein per 100 g (24 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 9,9 g).
How many carbs are in Conguitos?
Conguitos has 47 g of total carbohydrates per 100 g, including 44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Conguitos?
Conguitos contains 31 g of fat per 100 g, of which 9,8 g is saturated (49 % of the Daily Value).
How much sodium is in Conguitos?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410556008122. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.