Confiture extra coco

Packaged product Süßigkeiten und Desserts M'amour

Confiture extra coco contains 354 kcal per 100 g.

Roughly 60 % of its calories come from carbohydrates, with 28 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 212 kcal per 100 g across 1.130 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Confiture extra coco by M'amour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
354kcal per 100 g
11,2 gprotein
56,6 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 354 kcal
Total fat L 12 g 15 %
Saturated fat L 11,2 g 56 %
Sodium L 60 mg 3 %
Total carbohydrates L 56,6 g 21 %
Dietary fiber not reported
Total sugars L 51 g
Protein L 11,2 g 22 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 60 %Fat: 28 %354kcal / 100 g
  • Protein 12 %
  • Carbohydrates 60 %
  • Fat 28 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11,2 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Sugars51 gabove the median for Süßigkeiten und Desserts (median 47 g)
  • Fat12 gin the top quarter of Süßigkeiten und Desserts (median 0,15 g)
  • Saturated fat11,2 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sodium60 mgin the top quarter of Süßigkeiten und Desserts (median 4 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M'amour
Barcode
3328382652684
Category
Konfitüren
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Confiture extra coco?

100 g of Confiture extra coco has 354 kcal.

Is Confiture extra coco high in protein?

Confiture extra coco contains 11,2 g of protein per 100 g (22 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 0,5 g).

How many carbs are in Confiture extra coco?

Confiture extra coco has 56,6 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Confiture extra coco?

Confiture extra coco contains 12 g of fat per 100 g, of which 11,2 g is saturated (56 % of the Daily Value).

How much sodium is in Confiture extra coco?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3328382652684. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.